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Unshakeable Confidence & Self-esteem Through Hypnotherapy

Unshakeable Confidence & Self-esteem Through Hypnotherapy

With Hypnotherapy & NLP Make Meaningful Changes

Is your ability to reach your full potential undermined by your lack of self-confidence? Are you seeking ways to gain recognition and unlock a world of possibilities? Self-esteem hypnotherapy can help you in this situation. Read on to learn more about how a combination of hypnotherapy and life coaching can give you unshakeable confidence and self-esteem in abundance to tackle whatever life throws at you.

The Role of Hypnotherapy & NLP

By accessing the deeply seated thought patterns that contribute to low self-esteem, hypnotherapy can be used to root out the underlying things causing self-doubt and negative self-perceptions. Through a range of personalised techniques such as visualisations, reframing, and positive suggestions, the therapist will guide you through a process that will effectively reprogramme your underlying belief structure to be filled with empowering attitudes, ideas, opinions, and beliefs rather than defeatist ones.

Partnering with Life Coaching to Enhance the Results

Hypnotherapy can work hand-in-hand with life coaching to enhance this process of building confidence and self-esteem. Your professional life coach will guide and support you in becoming accountable as you work toward the goals that you wish to achieve. Tailored exercises, strategies, and objectives will be set and actioned to achieve the desired outcomes. This can be effectively supported by complementary hypnotherapy to help align the underlying subconscious beliefs and emotions with the new plan. You will build a solid foundation to base your life on as you step into your unique, improved future.

You will be setting yourself up to have the ability to seize opportunities, overcome any obstacles, and make choices that are aligned with your own values and aspirations and those of your business interests. You will have the assistance to modify your lifestyle permanently, setting you up for success.

Are you ready to step out into the world with unshakeable confidence and self-esteem as you set sail on a new chapter in your life? Remember to contact Dr Souglides today to find out how a combination of hypnotherapy, NLP and life coaching can be incorporated into your programme and provide you with the tools and resources for personal growth and transformation, setting you on a journey of success and happiness.

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John Souglides

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Dr John Souglides Ph.D.
5.0
Based on 36 reviews
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Gabbi jones
09:43 30 Jan 25
My daughter was struggling with debilitating anxiety, and after only two sessions, she has become the happy, friendly person she once was! Highly recommend Dr John!
Response from the owner 18:36 05 Feb 25
Hi Gabbi,Thank you for your review and feedback. Much appreciated
M F
16:32 19 Dec 23
Dr John is absolutely amazing. He goes above and beyond what you would expect in order to help you achieve your goals. It has been an absolute privilege to be able to work with him. Highly recommend his services.
Response from the owner 11:04 21 Dec 23
Hi Maddalena,Thank you for your review, much appreciated. Wishing you all the very best for your journey. From my heart to yours.
Gabrielle Dos Santos
05:41 02 Aug 23
Dr John is awesome- great way to take a step back and see life with a new perspective. In the sessions Dr John makes the sessions very comfortable. Highly recommendable
Response from the owner 06:02 02 Aug 23
Hi Gaby,Thank you for your review, much appreciated. Wishing you all the very best for future.
Alicia Bornman
07:24 25 Jul 23
Thank you for giving me my life back and for always listening when i thought no one did.
If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
Response from the owner 14:14 25 Jul 23
Hi Alicia,Thank you for your review, wonderful to receive. Life is about living life to the fullest and reaping the successes. You have done so wonderfully well am very proud of you. Thank you for allowing this journey to unfold and achieve your goals. Wishing you all the very best, the exciting start to all your wonderful beginnings.
Millicent Gaetsosiwe
19:14 13 Jul 23
Dr John's methods are unique and I saw an improvement and growth in myself from the 1st session. It has been an extremely enlightening experience
Response from the owner 06:09 14 Jul 23
Hi Millicent,Many thanks for your review. Wishing you all the very best for journey going forward. Thank you for allowing the process to unfold. Gratitude and blessings.
Ceri Grenfell
05:55 05 Jul 23
Dr Souglides is one of the best therapist I have been to, his knowledge and compassion are by far the best I have experienced. I have been to many Dr’s and the approach of Hypnotherapy was my last resort and by far the best resort I took. Thank you to Dr Souglides for all my sessions and for getting me on the right track in my life and the happiest I have ever been.
Response from the owner 05:50 05 Jul 23
Hi Ceri-Leigh,Many thanks for your review. Thank you for allowing this wonderful process to unfold and achieve your goals, well done, so very proud of you. From my heart to yours.
Taryn Macintosh
07:12 29 Jun 23
I have been blessed to know Dr Souglides for a number of years now. Dr Souglides has assisted me in many phases of my life and has guided me through some of my most challenging experiences and choices. I cannot recommend Dr Souglides enough - his patience, wisdom and the manner in which he conducts his hypnotherapy is life changing. Thank you Dr Souglides for all that you do and all that you are.
Response from the owner 17:58 29 Jun 23
Hi Taryn,Thank you for allowing me to journey with you to achieve your goals and successes, so proud of you. Wishing you all the very best on the new chapter in your life. From my heart to yours, blessings and gratitude.
Dr GC Macintosh
06:43 28 Jun 23
Dr. John Souglides is a phenomenal hypnosis practitioner. I am fortunate to know him for over 20 years. He is a highly skilled and qualified hypnotherapist, life coach and mentor.His skills, knowledge and application within each therapy session is unique and specific to every individual client. He is kind, compassionate and caring with all clients. He works with the utmost integrity, honour and love for his work and his clients. I whole-hearted recommend him to anyone seeking help physically, mentally and spiritually. Thank you for all the wonderful work you do for everyone.
Response from the owner 07:51 28 Jun 23
Hi Dr Macintosh,Thank you for your words and comment, much appreciated. The journey has been wonderful, productive and special in achieving your successes. Wishing you all the very best for the future and new ventures, take care.
Cheryl Redelinghuys
18:29 25 Jun 23
I have been very fortunate to have known Dr John for a good number of years and have had the privilege of benefitting from his incredible expertise in his field when it was required, with great results!
I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.
I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independently

I have recommended Dr John to others, without hesitation, who could benefit from time with him

It really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed by

Highly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
Response from the owner 04:52 26 Jun 23
Hi Cheryl,Many thanks for your review. Thank you for taking the opportunity to work together to resolve what you came to see me about. I love seeing the results unfold. I am passionate to utilise my decades of experience for those coming to me to achieve their goal in a faster time than anticipated. I am so pleased your new journey has begun and the adventure of life has emerged.Congratulations on your success, I look forward to hearing more unfolding for you. Wishing you all the very best on your new ventures. From my heart to yours.
Stephanie Heagney
12:40 27 Mar 23
Dr John makes you feel so safe as he uses techniques to help you achieve your goals. Highly recommend!!!
Response from the owner 19:08 27 Mar 23
Hi Stef,Thank you for your review, much appreciated. Wishing you all the very best on your future. Thank you for allowing me to walk this journey with you, so proud of you, well done.
Kelisha Naidoo
07:27 10 Jul 21
Dr. John is simply incredible! He is so thorough, his sessions are personalized and you leave every session feeling a new zest for life. His work is truly remarkable and such a blessing! Thank you for giving me a new and fresh start in life.
I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.
The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!
Gabbi jones
09:43 30 Jan 25
My daughter was struggling with debilitating anxiety, and after only two sessions, she has become the happy, friendly person she once was! Highly recommend Dr John!
Response from the owner 18:36 05 Feb 25
Hi Gabbi,Thank you for your review and feedback. Much appreciated
M F
16:32 19 Dec 23
Dr John is absolutely amazing. He goes above and beyond what you would expect in order to help you achieve your goals. It has been an absolute privilege to be able to work with him. Highly recommend his services.
Response from the owner 11:04 21 Dec 23
Hi Maddalena,Thank you for your review, much appreciated. Wishing you all the very best for your journey. From my heart to yours.
Gabrielle Dos Santos
05:41 02 Aug 23
Dr John is awesome- great way to take a step back and see life with a new perspective. In the sessions Dr John makes the sessions very comfortable. Highly recommendable
Response from the owner 06:02 02 Aug 23
Hi Gaby,Thank you for your review, much appreciated. Wishing you all the very best for future.
Alicia Bornman
07:24 25 Jul 23
Thank you for giving me my life back and for always listening when i thought no one did.
If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
Response from the owner 14:14 25 Jul 23
Hi Alicia,Thank you for your review, wonderful to receive. Life is about living life to the fullest and reaping the successes. You have done so wonderfully well am very proud of you. Thank you for allowing this journey to unfold and achieve your goals. Wishing you all the very best, the exciting start to all your wonderful beginnings.
Millicent Gaetsosiwe
19:14 13 Jul 23
Dr John's methods are unique and I saw an improvement and growth in myself from the 1st session. It has been an extremely enlightening experience
Response from the owner 06:09 14 Jul 23
Hi Millicent,Many thanks for your review. Wishing you all the very best for journey going forward. Thank you for allowing the process to unfold. Gratitude and blessings.
Ceri Grenfell
05:55 05 Jul 23
Dr Souglides is one of the best therapist I have been to, his knowledge and compassion are by far the best I have experienced. I have been to many Dr’s and the approach of Hypnotherapy was my last resort and by far the best resort I took. Thank you to Dr Souglides for all my sessions and for getting me on the right track in my life and the happiest I have ever been.
Response from the owner 05:50 05 Jul 23
Hi Ceri-Leigh,Many thanks for your review. Thank you for allowing this wonderful process to unfold and achieve your goals, well done, so very proud of you. From my heart to yours.
Taryn Macintosh
07:12 29 Jun 23
I have been blessed to know Dr Souglides for a number of years now. Dr Souglides has assisted me in many phases of my life and has guided me through some of my most challenging experiences and choices. I cannot recommend Dr Souglides enough - his patience, wisdom and the manner in which he conducts his hypnotherapy is life changing. Thank you Dr Souglides for all that you do and all that you are.
Response from the owner 17:58 29 Jun 23
Hi Taryn,Thank you for allowing me to journey with you to achieve your goals and successes, so proud of you. Wishing you all the very best on the new chapter in your life. From my heart to yours, blessings and gratitude.
Dr GC Macintosh
06:43 28 Jun 23
Dr. John Souglides is a phenomenal hypnosis practitioner. I am fortunate to know him for over 20 years. He is a highly skilled and qualified hypnotherapist, life coach and mentor.His skills, knowledge and application within each therapy session is unique and specific to every individual client. He is kind, compassionate and caring with all clients. He works with the utmost integrity, honour and love for his work and his clients. I whole-hearted recommend him to anyone seeking help physically, mentally and spiritually. Thank you for all the wonderful work you do for everyone.
Response from the owner 07:51 28 Jun 23
Hi Dr Macintosh,Thank you for your words and comment, much appreciated. The journey has been wonderful, productive and special in achieving your successes. Wishing you all the very best for the future and new ventures, take care.
Cheryl Redelinghuys
18:29 25 Jun 23
I have been very fortunate to have known Dr John for a good number of years and have had the privilege of benefitting from his incredible expertise in his field when it was required, with great results!
I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.
I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independently

I have recommended Dr John to others, without hesitation, who could benefit from time with him

It really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed by

Highly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
Response from the owner 04:52 26 Jun 23
Hi Cheryl,Many thanks for your review. Thank you for taking the opportunity to work together to resolve what you came to see me about. I love seeing the results unfold. I am passionate to utilise my decades of experience for those coming to me to achieve their goal in a faster time than anticipated. I am so pleased your new journey has begun and the adventure of life has emerged.Congratulations on your success, I look forward to hearing more unfolding for you. Wishing you all the very best on your new ventures. From my heart to yours.
Stephanie Heagney
12:40 27 Mar 23
Dr John makes you feel so safe as he uses techniques to help you achieve your goals. Highly recommend!!!
Response from the owner 19:08 27 Mar 23
Hi Stef,Thank you for your review, much appreciated. Wishing you all the very best on your future. Thank you for allowing me to walk this journey with you, so proud of you, well done.
Kelisha Naidoo
07:27 10 Jul 21
Dr. John is simply incredible! He is so thorough, his sessions are personalized and you leave every session feeling a new zest for life. His work is truly remarkable and such a blessing! Thank you for giving me a new and fresh start in life.
I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.
The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!

About Me

My journey assisting people began in 1989. I started giving  my first online sessions in 2020. My services include counselling, NLP, coaching, hypnotherapy, mentoring and team building.

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Monday to Saturday: 08:00 – 17:00

Standard Time ‎(UTC+2)‎

Eastern European Time ‎(UTC+3)‎

Sundays are for emergencies only Special rates apply please inquire.

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