Confidence & Self-Esteem Support

Addiction Support

Why Is Confidence & Self-Esteem Support Important?

For many people, it seems impossible to stop the negative internal dialogue they have about themselves. An important thing to remember is that you learn how to evaluate yourself at a very young age. Unfortunately, it will remain relatively unchanged throughout your life unless you do something substantial to change it. By increasing motivation and self-acceptance, hypnosis can help you build your confidence and self-esteem and program yourself for success. These techniques can lead to a sense of optimism and general well-being when used regularly. If you have low motivation, low confidence, or low self-esteem, hypnosis can help you.

The Difference Between Self-Esteem And Self-Confidence

Self-confidence is usually equated with self-esteem, but the two concepts are different. When we refer to self-confidence, we mean how we feel about our ability to carry out daily tasks. Your self-esteem refers to how you feel about yourself – how you think, how you behave, and how you look.

People with low self-esteem generally have low self-confidence too. However, those with high self-esteem may lack confidence in certain areas, and others with low self-esteem may have confidence in certain areas. Remember, we’re all unique.

The ability to be confident in your abilities does not mean that you need to perform tasks perfectly. Rather, a large part of self-confidence is being able to deal with mistakes when they occur. There are two key areas of your life that will benefit – your career and your relationships.

When To Seek Help Low Confidence & Self-Esteem Treatment

Our self-esteem and confidence influence nearly everything we do in life. As we go through life, our self-esteem and confidence will rise and fall at different times. Sometimes we bounce back quickly, but other times it’s not so easy. Almost all areas of our lives are affected by a lack of confidence, including work, socialising, and relationships.

How Hypnotherapy For Confidence And Self-Esteem Can Help You

My hypnotherapy sessions for confidence help you access your subconscious mind to clear and reprogram the patterns of unhelpful behaviours, thoughts, and beliefs that are preventing you from feeling worthy. With hypnotherapy, you can replace undesirable feelings, ideas, and behaviour patterns with positive ones to achieve what you want and feel good about yourself. In addition to providing individual and group development programs, I also offer skills development for individuals, couples, and families, designed to help with your self-esteem and self-confidence.

Change Your Life With Hypnotherapy & NLP

You can access your unconscious mind through hypnosis, which is willing to accept new ideas, behaviours, and insights. This means you can maximise your potential when you go into hypnosis. Whether you wish to improve your performance and reduce your anxiety, you can use hypnosis to achieve your goals in life.

With Hypnotherapy & NLP, You Could Change Your Life

Hypnosis allows you to access the unconscious, which is receptive to new ideas and behaviours, as well as creativity and insight. It helps you achieve your full potential. You can use hypnosis to achieve the feelings, thoughts, and behaviours you desire, whether you’re trying to improve your performance or reduce anxiety. It can empower you to lead the life that you want.

Hypnotherapy confidence and self esteem session
5.0
Based on 35 reviews
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M F
16:32 19 Dec 23
Dr John is absolutely amazing. He goes above and beyond what you would expect in order to help you achieve your goals. It has been an absolute privilege to be able to work with him. Highly recommend his services.
Gabrielle Dos Santos
05:41 02 Aug 23
Dr John is awesome- great way to take a step back and see life with a new perspective. In the sessions Dr John makes the sessions very comfortable. Highly recommendable
Alicia Bornman
07:24 25 Jul 23
Thank you for giving me my life back and for always listening when i thought no one did.If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
Millicent Gaetsosiwe
19:14 13 Jul 23
Dr John's methods are unique and I saw an improvement and growth in myself from the 1st session. It has been an extremely enlightening experience
Ceri Grenfell
05:55 05 Jul 23
Dr Souglides is one of the best therapist I have been to, his knowledge and compassion are by far the best I have experienced. I have been to many Dr’s and the approach of Hypnotherapy was my last resort and by far the best resort I took. Thank you to Dr Souglides for all my sessions and for getting me on the right track in my life and the happiest I have ever been.
Dr GC Macintosh
06:43 28 Jun 23
Dr. John Souglides is a phenomenal hypnosis practitioner. I am fortunate to know him for over 20 years. He is a highly skilled and qualified hypnotherapist, life coach and mentor.His skills, knowledge and application within each therapy session is unique and specific to every individual client. He is kind, compassionate and caring with all clients. He works with the utmost integrity, honour and love for his work and his clients. I whole-hearted recommend him to anyone seeking help physically, mentally and spiritually. Thank you for all the wonderful work you do for everyone.
Cheryl Redelinghuys
18:29 25 Jun 23
I have been very fortunate to have known Dr John for a good number of years and have had the privilege of benefitting from his incredible expertise in his field when it was required, with great results!I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independentlyI have recommended Dr John to others, without hesitation, who could benefit from time with himIt really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed byHighly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
Kelisha Naidoo
07:27 10 Jul 21
Dr. John is simply incredible! He is so thorough, his sessions are personalized and you leave every session feeling a new zest for life. His work is truly remarkable and such a blessing! Thank you for giving me a new and fresh start in life.I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!
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