FAQs
Frequently Asked Questions
Let me help you reframe your limiting beliefs, support you through your challenges, and uplift you as you transform your life.
Is Hypnosis dangerous, can I be made to do something against my wish?
What happens if I don't wake up?
Can everyone be Hypnotised?
How many sessions do I require?
What is the Conscious & Sub Conscious mind?
The Conscious mind, when faced with something “good or bad, fun or tragic”, goes to the Subconscious for a memory that will give a clue how to respond. The Subconscious mind sends that memory to the Conscious mind. Our “Critical faculty” filters what is sent to the Conscious mind and does not allow the cause of the true “hurtful memories” to surface. This means that the person reacts to the memory stored in the Subconscious without understanding why. The result: an “uncalled for” reaction to a certain issue in their life.Through Hypnosis, we bypass the “Critical faculty” and have access to the Subconscious mind. Once the real problem or the “Cause” has been uncovered and healed, the Subconscious is positively re-programmed and the memory sent to the Conscious mind is therefore based on the new positive programming, causing a person to behave in a new positive manner.
What are the Hypnosis Myths?
People usually fear being hypnotised as they are clueless to what hypnosis is really all about. If they knew that everyone self hypnotises 15-20 times a day they would understand it is a natural process we all experience in our lives. People believe hypnosis makes them dominated, they lose control, surrender their will, become gullible or weak. This is far from the truth, in hypnosis you are in control, you decided if you wish to accept a suggestion for your own positive growth and positive outcomes.
Unfortunately Hollywood etc has painted a bleak picture on what hypnosis is all about, religion has also through fear made it out to be not normal to human behaviour. Ignorance is what feeds fear and slowing down or even halting the healing process. Stage hypnosis is another one that suggests people become fearful of hypnosis or hypnosis is only for fooling around. Stage hypnosis create a myth that discourages people from seeking legitimate hypnotherapy.
The perception people have of hypnosis makes them fearful, irrational and misinformed. Hypnosis is misunderstood and believed to be an authoritarian, manipulative technique, nourished particularly by misinforming people of the difference of hypnosis and stage hypnosis. Unfortunately stage hypnosis shows, represents the greatest barrier to the (re)integration of hypnosis into medical treatment.
A small percentage of people will not remember the session, meanwhile the majority of people remember everything that occurs under hypnosis. The benefits of this is that what we wish to achieve is attained within light to medium hypnotic depth states.
In hypnosis, the patient is under no means under the control of the hypnotist. Hypnosis does not impose itself or through the therapist onto you or your life. The person facilitating the session, the hypnotist is guiding you to achieve your success.
What Causes Hypnosis?
What is the state of Hypnosis?
What is the history of Hypnosis?
Is Hypnosis possible?
Hypnosis & the Unconscious / Memory / Psychology
Scientific studies reveals specific areas of the brain positively affected by hypnosis. These techniques could be a tool for exploring what happens in the brain when we suddenly forget or when we are able to recall past life experiences. Memory and Hypnosis. … Forgotten or repressed memories can be unlocked by hypnosis. People can recall past lives under hypnosis. New evidence is revealing that regression when conducted correctly may reveal past lives and history related to them.
What is Hypnotic Suggestions?
Varies in degree to achieve specific outcomes. A hypnotic suggestion is made when the person is in the hypnotic state, it has a specific purpose to action in a general or specific way to be performed after awakening, usually this often is in to response to a cue. Patients are diverse when they are during and after session as they usually still carry out post-hypnotic suggestions even if they remember being given them during their session for the purposes of therapy. This positively results as the suggested behaviors are usually positive and beneficial nature, the suggestion from within the session creates the platform for them to feel compelled to carry out the suggestion, resulting in successful of desired outcomes. A suggestion during a state of hypnotic trance / session specifies an action to be performed after awakening, often in response to a cue i.e. action.
What does it feel like to be hypnotised?
What are the Signs of Hypnosis?
Coming out of a hypnotic state may reveal the following :
- a person reorienting themselves to their body
- the waking state are
- wetting the lips,
- shifting their posture,
- opening eyes normally or wider at first,
- blinking,
- feeling restless to move about,
- yawning,
- and stretching.
When one meditates they enter the Hypnotic Zone, this is caused through relaxation, trance and meditation.
How safe is Hypnosis?
Client Reviews
Dr Souglides has clearly demonstrated outstanding commitment to his field, he's compassion and ability to put clients at ease has made him a standout in his field. This award is a reflection of the hard work, professionalism, and care that goes into everything he does.
Congratulations again to Dr John!
Thank you for my transformation journey you are specialist empowered me and my life. Your online services.highly recommend.
It is amazing feeling more empowered to control my reactions and cravings.
I can’t wait for our last session. Thank you John. Your sessions have been an absolute game changer and worth every cent.
If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.
I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independently
I have recommended Dr John to others, without hesitation, who could benefit from time with him
It really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed by
Highly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.
The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!