Corporate Wellness

What Is Corporate Wellness?

A corporate wellness program allows companies to motivate healthy habits in the workplace. When employees have more options for staying healthy at work, they are more likely to feel satisfied and more productive. The promotion of a healthy work culture can also save employers on health care costs and lost productivity. Keep reading to discover what a corporate wellness program is and how employers can design successful programs that benefit employees. Corporate wellness programs have been known to increase job satisfaction by promoting positive morale in the workplace. Employees tend to feel more motivated and satisfied at work when they feel their employer is concerned about their well-being. These wellness programs can also help promote a healthier work environment. Many encourage individuals to eat healthily and exercise, leading to less illness and fewer chronic disorders. Employees with more resources to take better care of themselves lead healthier lives.

Wellness programs at companies aim to provide employees with benefits that help them stay healthy, which helps create a healthier work environment. Such programs are promoted by many companies to attract more talent and boost employee satisfaction. An effective company’s health and wellness program should consider all of its employees’ needs. As such, the path to achieving corporate wellness typically requires a combination of features.

How a Corporate Wellness Program can Help Your Team

Coaching will enable employees to tap into their potential by facilitating their journey through their concerns. Sessions and workshops reduce stress, anxiety, phobias, depression, eating disorders, work addictions, substance abuse, and confidence issues. This is done by employing techniques to enhance productivity, work smarter, resolve problems, reduce stress, and build better relationships in your corporate environment. Hypnosis helps change limiting beliefs underpinning your unwanted state by using the power of your unconscious mind. With my corporate wellness program, we focus on issues related to the work environment and on skills and abilities that need to be implemented for positive outcomes. 

Tailor-Made Training Sessions To Help You On Your Unique Path:

After evaluating your company’s individual atmosphere, environment and requirements, I will put together a bespoke program that will benefit your employees and, in turn, your business. Some of the sessions may touch on:

Better relationships

Anger management

Corrective work / life / adventure balance

Effective organisation and time management

Heightened individual / team effectiveness

Increased self-confidence, self-esteem

Leadership / win-win

Breath work

Mindfulness tools

Wider career promotions / opportunities

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M F
16:32 19 Dec 23
Dr John is absolutely amazing. He goes above and beyond what you would expect in order to help you achieve your goals. It has been an absolute privilege to be able to work with him. Highly recommend his services.
Gabrielle Dos Santos
05:41 02 Aug 23
Dr John is awesome- great way to take a step back and see life with a new perspective. In the sessions Dr John makes the sessions very comfortable. Highly recommendable
Alicia Bornman
07:24 25 Jul 23
Thank you for giving me my life back and for always listening when i thought no one did.If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
Millicent Gaetsosiwe
19:14 13 Jul 23
Dr John's methods are unique and I saw an improvement and growth in myself from the 1st session. It has been an extremely enlightening experience
Ceri Grenfell
05:55 05 Jul 23
Dr Souglides is one of the best therapist I have been to, his knowledge and compassion are by far the best I have experienced. I have been to many Dr’s and the approach of Hypnotherapy was my last resort and by far the best resort I took. Thank you to Dr Souglides for all my sessions and for getting me on the right track in my life and the happiest I have ever been.
Dr GC Macintosh
06:43 28 Jun 23
Dr. John Souglides is a phenomenal hypnosis practitioner. I am fortunate to know him for over 20 years. He is a highly skilled and qualified hypnotherapist, life coach and mentor.His skills, knowledge and application within each therapy session is unique and specific to every individual client. He is kind, compassionate and caring with all clients. He works with the utmost integrity, honour and love for his work and his clients. I whole-hearted recommend him to anyone seeking help physically, mentally and spiritually. Thank you for all the wonderful work you do for everyone.
Cheryl Redelinghuys
18:29 25 Jun 23
I have been very fortunate to have known Dr John for a good number of years and have had the privilege of benefitting from his incredible expertise in his field when it was required, with great results!I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independentlyI have recommended Dr John to others, without hesitation, who could benefit from time with himIt really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed byHighly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
Kelisha Naidoo
07:27 10 Jul 21
Dr. John is simply incredible! He is so thorough, his sessions are personalized and you leave every session feeling a new zest for life. His work is truly remarkable and such a blessing! Thank you for giving me a new and fresh start in life.I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!
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