Harnessing Hypnotherapy for Revolutionary Anxiety Relief

Harnessing Hypnotherapy for Revolutionary Anxiety Relief

Discover Your Infinite Potential Through Hypnotherapy

One of the main reasons that anxiety relief hypnotherapy is so effective is the personalised nature of the treatment. Because everyone is different and will respond differently to anxiety treatments like medication and complementary therapies, the results will be varied. Dr John Souglides Ph.D. takes cognisance of the different responses to hypnotherapy sessions and be able to tailor a solution that is just right for each individual, increasing the chance of a positive outcome. Let us look at the different mix of responses to finding a lasting solution to these issues.

Anxiety Triggers

Part of relieving anxiety is discovering what triggers it in the first place. It is generally difficult experiences that could have occurred in childhood, adolescence, or even more recently in your life that trigger feelings of anxiety. Here are just some examples of things that could be triggers for the anxiety that you are experiencing now:

  1. Abuse, physically, emotionally, mentally or spiritually
  2. Loss of a loved one like a parent or sibling
  3. Suffering from being bullied or socially maligned
  4. Experiencing racism
  5. Neglectful parenting
  6. Overprotective parenting

If you have experienced any of these situations or other events that you feel have caused you trauma, it is quite normal that they have caused anxiety. However, if this prevents you from living your life fully, it may be time to experience the revolutionary relief that can be achieved through hypnotherapy.

Deep-rooted Beliefs and Emotions

Every person is influenced by their underlying beliefs and emotions. But when these cause a problem in your life, it is essential to take a closer look. Suppose you commonly experience emotions like a sense of failure, helplessness, or feeling unworthy of love. In that case, you will often find that these feelings feed your anxiety responses. These cognitive distortions can be unpacked in the safe and secure environment created during hypnotherapy sessions, allowing you to overcome these negative emotions and develop coping strategies that can help you move forward in your everyday life with confidence and courage.

If you are looking for revolutionary and lasting anxiety relief hypnotherapy, remember to contact Dr John Souglides today. Anxiety hypnotherapy will help you address what’s really going on at a pace that suits you and begin assisting you in handling your issues in a calm and non-invasive way.

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M F
16:32 19 Dec 23
Dr John is absolutely amazing. He goes above and beyond what you would expect in order to help you achieve your goals. It has been an absolute privilege to be able to work with him. Highly recommend his services.
Gabrielle Dos Santos
05:41 02 Aug 23
Dr John is awesome- great way to take a step back and see life with a new perspective. In the sessions Dr John makes the sessions very comfortable. Highly recommendable
Alicia Bornman
07:24 25 Jul 23
Thank you for giving me my life back and for always listening when i thought no one did.If you are going through anything please make use of Dr John , you won't regret it . I will continue my journey but i feel so much better already when i thought there was no Hope this gave me my hope back in life!
Millicent Gaetsosiwe
19:14 13 Jul 23
Dr John's methods are unique and I saw an improvement and growth in myself from the 1st session. It has been an extremely enlightening experience
Ceri Grenfell
05:55 05 Jul 23
Dr Souglides is one of the best therapist I have been to, his knowledge and compassion are by far the best I have experienced. I have been to many Dr’s and the approach of Hypnotherapy was my last resort and by far the best resort I took. Thank you to Dr Souglides for all my sessions and for getting me on the right track in my life and the happiest I have ever been.
Dr GC Macintosh
06:43 28 Jun 23
Dr. John Souglides is a phenomenal hypnosis practitioner. I am fortunate to know him for over 20 years. He is a highly skilled and qualified hypnotherapist, life coach and mentor.His skills, knowledge and application within each therapy session is unique and specific to every individual client. He is kind, compassionate and caring with all clients. He works with the utmost integrity, honour and love for his work and his clients. I whole-hearted recommend him to anyone seeking help physically, mentally and spiritually. Thank you for all the wonderful work you do for everyone.
Cheryl Redelinghuys
18:29 25 Jun 23
I have been very fortunate to have known Dr John for a good number of years and have had the privilege of benefitting from his incredible expertise in his field when it was required, with great results!I recently went back to him with a matter that seemed to be insurmountable to me and after only one session, this was broken down in simple terms to something quite manageable, with the correct mindset and tools, which Dr John willingly equips one with.I have been back for clarity in certain areas which Dr John unselfishly and patiently gave in detail, so that I feel empowered to move on in a positive manner independentlyI have recommended Dr John to others, without hesitation, who could benefit from time with himIt really is quite remarkable how Dr John can empathise with any individual on all levels and with his perception break down any problem one would feel overwhelmed byHighly recommended for self empowerment, peace as well as clarity of mind in order to move forward in a positive manner
Kelisha Naidoo
07:27 10 Jul 21
Dr. John is simply incredible! He is so thorough, his sessions are personalized and you leave every session feeling a new zest for life. His work is truly remarkable and such a blessing! Thank you for giving me a new and fresh start in life.I feel free from my past traumas and stresses and a sense of determination and confidence that I lacked for most of my life, before this. I feel and see the difference in the way I interact with others and how I face life's challenges with a new sense of courage.The healing and growth that comes from his hypnotherapy is amazing! Thank you thank you Dr. John!
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