Hypnotherapy allows the inducing of trance-like state, this state is characterised as relaxation, Within the state of relaxation is a heightened state of awareness, concentration with focused attention. Hypnosis is achievable by the assistance of a professional who is qualified and registered hypnotherapist, involving the use of vocal emphasis on repetition and may include mental images as stimuli. Entering the hypnotic trance you feel a sense of bliss, some may call a feeling of bliss, tranquillity and relaxed sates of being, some may even say they feel a sense of feeling spiritually elevated, and therefore you’re more able to transform your life as you are more receptive to wisdom and suggestion.

Hypnosis may be used to let go of limiting belief systems, pain, shock, trauma even anxiety. Helps you gain control over irrational behaviour, unwanted habits, change negative mind set  to  or deal better with coping mechanisms for stress, anxiety, intrusive thoughts, depression or physical conditions such as freeze state, chronic pain or excessive weight loss or weight gain.

Now that you have become aware of what hypnotherapy is, let’s explore a little deeper the efficiency of hypnotherapy and how it can help with. It’s important to understand that, you are in control during your sessions, you can never do anything that goes against your moral values. Under hypnosis you are more susceptible to suggestion, this opens the pathways to achieve your goals, you don’t lose control of your behaviour.

Build Confidence

At an early age your personality develops, positive and limiting beliefs are implanted, at the early stages of development negative experiences are the consequences of low self-esteem, requiring validation, fight-freeze-flight and negative internal dialogues begin, these often require a lot of deep-reaching to unravel. Hypnotherapy has so many advantages that will assist you increase your confidence, belief, faith, trust in yourself, and self-esteem and condition yourself in achieving your desired success by enhancing motivation and self-acceptance. These processes are designed strategies may gift you with an overwhelming sense of optimism and overall well-being, some say they simply feel on top of the world. Therefore, the result is unblocking the mental pathways which can only elevate your life in becoming the success you yearn.

Overcome Negative States Of Mind

These states a negative thought patterns, these thought patterns are depression, self abuse, anxiety, guilt and phobias, all stemming from deep-seated traumas and triggers that, when left unaddressed, will affect your life by becoming part of your life, making it difficult to cope, feeling you make be detached from your best life, rendering it unmanageable at times.

Usually when significant trauma that has occurred on the physical or mental levels, certain aspects of our self-development cease at that point. PTSD / post-traumatic stress disorders and have trauma responses, these require a sensitive delicate approach with much mindfulness as they often have far-reaching consequences in our lives and relationships. Hypnotherapy by a specialist as myself can certainly can help overcome obstacles such as denial as well as a vast range of physical, emotional and mental symptoms relating to abuse, self-harm, guilt, shame, trauma, addiction, depression and anxiety.

Healing Relationships

When one experiences life’s hardships and the stresses associated to these stressors certainly can take their toll on us, and often, these strains further extend themselves to our relationships.

Hypnotherapy is an all-rounder, all-encompassing form of relief and a therapeutic treatment that covers various specialities including relationship and sex therapy as well. I provide a professional safe, inclusive and educational space for individuals and couples to restore intimacy, love language, sensuality and understanding back into their relationships.

Your relationship with yourself needs to be considered as just as important, and just as hypnotherapy aids in personal and social development, it can help you develop and have a deeper understanding in your relationship with yourself, exploring your identity.

I can assist you achieve your goals by guiding you on a journey towards neutralising subconscious mental obstacles, this develops new neural pathways that lead to profound transformations and liberating you in your sexuality, your relationship with yourself and your partner.

Relieving Pain

Chronic pain is the physical representation of emotional imbalances, if chronic pain persists beyond standard recovery time, impacting sleep patterns, negative emotions, appetite related and work performance. Pain if not addressed can block the pathways that may lead you to living life to the fullest,

When we look at pain it is at its essence, a feeling. As with all feelings, pain is a process that is changeable. By accessing the subconscious mind, we have the ability to adjust the pain, reduce it, cut it off, also adjust how pain is perceived within body-mind. When the subconscious and body is harmonised, you resetting the levels, clearing the internal psychological obstacles to free the pain you experiencing.

Setting And Reaching Your Goals

There are times you have set goals for yourself that you are struggling to achieve on your own. Some of these goals may be, getting into shape, achieving better grades, improving your work performance. You may be seeking guidance in prioritising your goals, working towards maximising your potential.

Hypnotherapy can get you where you would like to be. This is done by gaining access to your  unconscious mind, hypnotherapy enables you to realise the potential it has to adopt totally new, healthy, life giving beneficial behaviours, thoughts, ideas, and insights by accessing and gaining access to pathways of your unconscious mind. This potential has the ability in enhancing your productivity, decrease your anxiety, resolve, shame and guilt and break limiting beliefs and negative patterns and habits, these limitations have been holding you back. If you’re in pain, suffering or encountering difficulties, roadblocks in your life, hypnotherapy can help you regain control, live a healthy meaningful life.

In today’s world, the lifestyle we live, we are faced with a lot of pressures and stressors that, over time, can be overwhelming and may even be debilitating. Whatever it is that you feel you are stressed, anxious and struggling with, I want to lend an open invitation of understanding and empathy.

Since I started working in my fields of expertise and speciality, I have met so many wonderful people, yet I am always taken aback by how the world can be and the lessons it deals in different ways, the world can break us, how much resilience it takes to carry on. With my drive and passion for people, backed by my wealth of knowledge, wisdom and experience, I genuinely believe through my successes I can help build a better future for all who step into my practice and seek my professional guidance. The answers, as well as the roots of your problems, lie within you. Together let us find them together so that you break free from your past limitations and elevate yourself to where you want to be ‒ that’s what hypnotherapy can help with.

For an appointment, remember to contact us.