Understanding & Addressing Trauma With Hypnotherapy
What is Trauma Hypnotherapy? Understanding, Identifying & Addressing Trauma with Hypnotherapy. All humans, at some point, deal with traumatic experiences. Any experience that causes significant emotional or psychological distress qualifies as traumatic, whether physical or sexual abuse, witnessing a natural disaster, or suddenly losing a loved one. Mental health issues, including depression, anxiety, flashbacks, insomnia, substance […]
Understanding & Overcoming Anxiety. Part 1:
What Causes Anxiety? Insight & Understanding Not everyone has the same first triggers for overcome anxiety. However, anxiety is a pervasive and distressing emotion that is difficult to shake once it sets in. In addition, because of the physiological and neural changes triggered by anxiety, it takes the body more time to reestablish its normal […]
Regression Therapy: Unlocking Your Potential
The Potential to Your Freedom Resides Within As a certified hypnotist, I’ve observed the transformative impact of regression therapy in aiding individuals in discovering their life’s true path. If you’re seeking “regression therapy near me,” you may be curious about how it can help you overcome obstacles, find inner peace, and achieve your goals. What […]
How To Talk About Sex & Love Language With Your Partner
Navigating Difficult Conversations As a certified hypnotist and sex therapist, I know that discussing sex with your partner can be a difficult conversation to have. But trust me when I say that open communication about sexual desires, concerns, and issues is crucial for a healthy and fulfilling sexual relationship. If you’re searching for a “sex therapist […]
A Journey To Understanding & Overcoming Anxiety – Final:
Unlocking Your Inner Resources: Hypnotherapy for Long-Term Anxiety Management Anxiety is a common problem that affects many people and can take a significant toll on our mental and emotional well-being. If you’ve been following our 8-part anxiety series, you already know there are conventional treatments out there. You’ll also know that hypnotherapy offers a unique […]
Beyond Medication & Surgery
Your Pain Management Solution Pain is an unpleasant and often debilitating sensation that can negatively affect one’s quality of life. It can be acute or chronic and arise from various causes, such as injury, illness, or surgery. Hypnosis has been gaining attention as a potential method for pain management, but just how effective is it? Whether […]
Hypnotherapy & NLP for Depression
From Your First Session To Feeling Better Shockingly, a recent study revealed that more than a quarter of South Africans suffers from probable depression, which is a much higher rate than comparative surveys done in other countries. Despite this high statistic, people are not reaching out for the depression treatment they desperately need. According to the DSM-5 […]
Boost Your Self-Worth, Self Love
Unleash the Power of Hypnotherapy for Self-esteem Do you struggle with low self-esteem and a lack of confidence? Do you find it difficult to speak up or make decisions, fearing you might be judged? If so, you are not alone. Many people struggle with self-doubt and negative self-talk, which can hold them back from achieving their goals […]
Understanding The Power Of Hypnotherapy In Addiction Treatment
Addiction Steals Your Life Force and Power, Debilitates You Addiction can be a destructive condition, characterised by a compulsive need to seek rewarding stimuli despite harmful outcomes. Thankfully, there is always hypnotherapy for addiction treatment. The profoundly overwhelming and uncontrollable desire to engage in destructive behaviour for short-term benefit can lead to several devastating long-term consequences. […]
Harnessing Hypnotherapy for Revolutionary Anxiety Relief
Discover Your Infinite Potential Through Hypnotherapy One of the main reasons that anxiety relief hypnotherapy is so effective is the personalised nature of the treatment. Because everyone is different and will respond differently to anxiety treatments like medication and complementary therapies, the results will be varied. Dr John Souglides Ph.D. takes cognisance of the different responses to […]