A Journey To Understanding And Overcoming Anxiety – Part 5:
Anxiety And the Wonderful & Complicated Teenage Brain Anxiety is a common issue that affects many people, and while medication is a common option for treatment, some individuals are turning to natural and holistic approaches. Hypnotherapy and homeopathy are two alternative options that can help alleviate anxiety. Hypnotherapy can have a positive effect on the brain […]
Steps to Help New Parents Overcome Imposter Syndrome
Increasing Phenomenon for New Parents The journey into parenthood often feels like navigating uncharted territories. Along with the joy and wonder, it can bring about what is known as imposter syndrome—a feeling of doubting your abilities and feeling like a fraud. It is a phenomenon increasingly relevant to new parents who are in this challenging yet […]