Divorce And How It Affects The Family Unit Through The Ages

The Effects, Shock, Trauma In the early days of civilization, people were struggling with life and needed to cope with surviving. They were able to understand the requirements of being spouses and parents. Their behaviour was family orientated, and they embraced family values. Raising a family was something both parents were involved in. The feminine […]

Talking To Your Child About Divorce

Mindful Communication Speaking to your child about your divorce can be very difficult. Some parents decide that explanations are unnecessary, and some will discuss with their child, together or separately, their own version of the story. However, like many professionals in my field, I can tell you that it often brings up feelings of anger, […]

The Multitude Benefits Of Personal Life Coaching

Your Benefits, Empowering Yourself By now, you’ve probably heard of life coaching and have an idea of what it entails, but are you truly aware of the benefits of having your own life coach? In recent years, a growing number of people have recognised the value of working with life coaches for personal and professional […]

The Link Between Hypnotherapy & Mental Health Conditions

Identifying The Links Hypnosis, sometimes called hypnotherapy or hypnotic suggestion, is a trance-like condition in which one’s attention and concentration are greatly enhanced. Hypnotherapy is usually performed with the guidance of a qualified hypnotherapist, or a specialist as myself. It involves the use of vocal repetition and mental pictures to attain a heightened sense of […]

Using Hypnotherapy & NLP To Overcome Anxiety

The Way Forward, Overcoming Anxiety Contrary to popular belief, hypnosis entails much more than just entering a trance-like state after gazing into someone’s eyes. You go through a process that helps you relax and refocus your attention during a hypnosis session. This is a similar state to sleep, but your mind will be more engaged, […]

Overcoming Bad Habits With Hypnotherapy & NLP

Empowerment Through Hypnosis & NLP Hypnosis can be used for a variety of treatments across a variety of issues. However, one of the most powerful applications of hypnosis is the breaking of bad habits. Hypnosis for bad habits is a well-established practice with many positive testimonies to verify its effectiveness worldwide. What Are Bad Habits? Bad […]

Set, Meet & Exceed Your New Years Resolutions

Intention With Focused Attention Reaps Results Whether we like it or not, this year is fast ending, and with the festive season on the horizon, New Year’s Eve is fast approaching. At the start of a new year comes the inevitable and universal practice of making aspirational but ultimately unsustainable promises to oneself. It’s a fact […]

A Journey To Understanding And Overcoming Anxiety – Part 5:

Anxiety And the Wonderful & Complicated Teenage Brain Anxiety is a common issue that affects many people, and while medication is a common option for treatment, some individuals are turning to natural and holistic approaches. Hypnotherapy and homeopathy are two alternative options that can help alleviate anxiety. Hypnotherapy can have a positive effect on the brain […]