The Cheater, Partners Who Cheat, The Outcome
The Effects of Cheating Discovering your partner has been physically, mentally, or emotionally cheating on you can have devastating effects on your confidence, self-worth, body image, your view on relationships, your willingness to get involved in another relationship and more. The effects can be anger, sadness, anxiety, possible STD, sleep deprivation, loss of appetite, becoming […]
Set, Meet & Exceed Your New Years Resolutions
Intention With Focused Attention Reaps Results Whether we like it or not, this year is fast ending, and with the festive season on the horizon, New Year’s Eve is fast approaching. At the start of a new year comes the inevitable and universal practice of making aspirational but ultimately unsustainable promises to oneself. It’s a fact […]
Understanding & Overcoming Anxiety. Part 1:
What Causes Anxiety? Insight & Understanding Not everyone has the same first triggers for overcome anxiety. However, anxiety is a pervasive and distressing emotion that is difficult to shake once it sets in. In addition, because of the physiological and neural changes triggered by anxiety, it takes the body more time to reestablish its normal […]
Addressing The All Too Familiar Year-End Anxiety
Addressing End Year Anxiety For many, the holiday season and the new year are times filled with laughter, music, relaxation, generosity, and fond memories. Others, however, may experience increased stress and anxiety due to financial strain, relationship difficulties, professional pressures or changes, and so much more. Before we draw this year to a close, you […]
Addressing & Overcoming Childhood Trauma As An Adult
Holding Onto the Past Keeps You Trapped, A Prisoner While the growing brain is excellent at storing new information, it is vulnerable to the effects of stress and may incorrectly file away experiences of childhood trauma. As children, we are more susceptible to the impact of our environment and our experiences. Suffering the lifelong effects of […]
A Journey To Understanding And Overcoming Anxiety – Part 5:
Anxiety And the Wonderful & Complicated Teenage Brain Anxiety is a common issue that affects many people, and while medication is a common option for treatment, some individuals are turning to natural and holistic approaches. Hypnotherapy and homeopathy are two alternative options that can help alleviate anxiety. Hypnotherapy can have a positive effect on the brain […]
A Journey To Understanding And Overcoming Anxiety – Part 6:
Pharmaceutical & Alternative Complementary Treatment Solutions for Anxiety As a certified hypnotherapist, mentor, holistic life coach and specialist, I have observed that the use of medication is not the only solution for treating anxiety disorders. While they can provide short-term relief, they have their drawbacks, such as side effects and the potential for dependency. It […]
Regression Therapy: Unlocking Your Potential
The Potential to Your Freedom Resides Within As a certified hypnotist, I’ve observed the transformative impact of regression therapy in aiding individuals in discovering their life’s true path. If you’re seeking “regression therapy near me,” you may be curious about how it can help you overcome obstacles, find inner peace, and achieve your goals. What […]
How To Talk About Sex & Love Language With Your Partner
Navigating Difficult Conversations As a certified hypnotist and sex therapist, I know that discussing sex with your partner can be a difficult conversation to have. But trust me when I say that open communication about sexual desires, concerns, and issues is crucial for a healthy and fulfilling sexual relationship. If you’re searching for a “sex therapist […]
A Journey To Understanding & Overcoming Anxiety – Final:
Unlocking Your Inner Resources: Hypnotherapy for Long-Term Anxiety Management Anxiety is a common problem that affects many people and can take a significant toll on our mental and emotional well-being. If you’ve been following our 8-part anxiety series, you already know there are conventional treatments out there. You’ll also know that hypnotherapy offers a unique […]