Talking To Your Child About Divorce

Mindful Communication Speaking to your child about your divorce can be very difficult. Some parents decide that explanations are unnecessary, and some will discuss with their child, together or separately, their own version of the story. However, like many professionals in my field, I can tell you that it often brings up feelings of anger, […]

The Emotional Impact, A Child’s Different Developmental Stages

The Emotional Impact Divorce has far-reaching effects on a child’s emotional and psychological states. These can be measured and identified as short-term and long-term effects. Children of separated or divorced families tend to exhibit self-accusation, co-dependency, abusive behaviour, and instant or even constant rage. It often manifests as depression, self-harm or suicidal tendency and addiction. […]

The Multitude Benefits Of Personal Life Coaching

Your Benefits, Empowering Yourself By now, you’ve probably heard of life coaching and have an idea of what it entails, but are you truly aware of the benefits of having your own life coach? In recent years, a growing number of people have recognised the value of working with life coaches for personal and professional […]

How To Prepare For Successful Hypnotherapy Sessions

Determining Your Success Imagine you are planning a trip to a destination you have never been to before. Whether it’s your first time traveling or your hundredth time, a certain amount of preparation must take place. Hypnotherapy is a lot like traveling to an unknown destination ‒ a journey into the subconscious mind. My name is Dr. […]

Parent Abuse & How To Overcome It (37 Tips)

Breaking The Chains That Bind Help and support are here for parent abuse, grandparents and guardians who are experiencing abuse by children. This can be emotional, physical, or verbal violence. Those on the receiving side of being abused by children walk on eggshells as they are unsure of what to do or how to approach the […]

The Link Between Hypnotherapy & Mental Health Conditions

Identifying The Links Hypnosis, sometimes called hypnotherapy or hypnotic suggestion, is a trance-like condition in which one’s attention and concentration are greatly enhanced. Hypnotherapy is usually performed with the guidance of a qualified hypnotherapist, or a specialist as myself. It involves the use of vocal repetition and mental pictures to attain a heightened sense of […]

A Journey To Understanding And Overcoming Anxiety – Part 7:

A Holistic Approach, Managing Anxiety, Understanding Your Options As someone who has helped many individuals recover from anxiety, I want to assure you that there is hope for those struggling with this condition. It’s essential to understand that there are different options available that may or may not work for everyone. That’s why it’s crucial […]

Unveiling the Power of Hypnosis / Hypnotherapy & NLP: Part 1

Clearing The Illusions, Understanding Facts Have you ever pondered the enigmatic workings of the human mind? How it can be influenced, reshaped, and empowered to achieve remarkable feats? Welcome to the realm of hypnosis and hypnotherapy, where the conscious and subconscious minds converge to unlock hidden potentials and surmount obstacles. In this blog post, we’ll […]

Overcoming Imposter Syndrome Post-Promotion

Unwanted Thoughts Influence Congratulations on your recent promotion! It is an exciting milestone in your career that should be celebrated. Despite this being a happy moment in your life, you may experience a surge of self-doubt and fear of being exposed as an imposter. Don’t worry, you are not alone. Many individuals face this common […]