Drugs & It’s Effects

Free Your Life, Take Charge Today For complete self-development and self-empowerment, packages, workshops, retreats, and team-building retreats are offered locally and abroad. This can include lessons on life coaching, mentoring, hypnosis, meditation, healthy eating, healthy lifestyle for positive outcomes. Dr John Souglides Ph.D. incorporates his vast knowledge and wisdom gained over the last 35 years in assisting […]

Set, Meet & Exceed Your New Years Resolutions

Intention With Focused Attention Reaps Results Whether we like it or not, this year is fast ending, and with the festive season on the horizon, New Year’s Eve is fast approaching. At the start of a new year comes the inevitable and universal practice of making aspirational but ultimately unsustainable promises to oneself. It’s a fact […]

Healing Mind-Body-Spirit-Soul With Hypnotherapy For Addiction

Addiction Can Destroy Your Life, Those Around You As a certified hypnotherapist, I’ve seen the devastating effects that addiction can have on a person’s life. Addiction not only affects a person’s physical health but also their mental, emotional and spiritual well-being. It’s common for individuals struggling with addiction to feel disconnected from their mind, body, […]

Regression Therapy: Unlocking Your Potential

The Potential to Your Freedom Resides Within As a certified hypnotist, I’ve observed the transformative impact of regression therapy in aiding individuals in discovering their life’s true path. If you’re seeking “regression therapy near me,” you may be curious about how it can help you overcome obstacles, find inner peace, and achieve your goals. What […]

How To Talk About Sex & Love Language With Your Partner

Navigating Difficult Conversations As a certified hypnotist and sex therapist, I know that discussing sex with your partner can be a difficult conversation to have. But trust me when I say that open communication about sexual desires, concerns, and issues is crucial for a healthy and fulfilling sexual relationship. If you’re searching for a “sex therapist […]

A Journey To Understanding & Overcoming Anxiety – Final:

Unlocking Your Inner Resources: Hypnotherapy for Long-Term Anxiety Management Anxiety is a common problem that affects many people and can take a significant toll on our mental and emotional well-being. If you’ve been following our 8-part anxiety series, you already know there are conventional treatments out there. You’ll also know that hypnotherapy offers a unique […]

Beyond Medication & Surgery

Your Pain Management Solution Pain is an unpleasant and often debilitating sensation that can negatively affect one’s quality of life. It can be acute or chronic and arise from various causes, such as injury, illness, or surgery. Hypnosis has been gaining attention as a potential method for pain management, but just how effective is it? Whether […]

Hypnotherapy & NLP for Depression

From Your First Session To Feeling Better Shockingly, a recent study revealed that more than a quarter of South Africans suffers from probable depression, which is a much higher rate than comparative surveys done in other countries. Despite this high statistic, people are not reaching out for the depression treatment they desperately need. According to the DSM-5 […]

Understanding The Power Of Hypnotherapy In Addiction Treatment

Addiction Steals Your Life Force and Power, Debilitates You Addiction can be a destructive condition, characterised by a compulsive need to seek rewarding stimuli despite harmful outcomes. Thankfully, there is always hypnotherapy for addiction treatment. The profoundly overwhelming and uncontrollable desire to engage in destructive behaviour for short-term benefit can lead to several devastating long-term consequences. […]

Harnessing Hypnotherapy for Revolutionary Anxiety Relief

Discover Your Infinite Potential Through Hypnotherapy One of the main reasons that anxiety relief hypnotherapy is so effective is the personalised nature of the treatment. Because everyone is different and will respond differently to anxiety treatments like medication and complementary therapies, the results will be varied. Dr John Souglides Ph.D. takes cognisance of the different responses to […]